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Kandungan disediakan oleh Skye Barbour. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Skye Barbour atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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045 Pressure to be PERFECT

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Manage episode 342886574 series 3300382
Kandungan disediakan oleh Skye Barbour. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Skye Barbour atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episod

Artwork
iconKongsi
 
Manage episode 342886574 series 3300382
Kandungan disediakan oleh Skye Barbour. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Skye Barbour atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Yesterday was my birthday and even though it was a lovely day, it was quite ordinary. I was completely fine with my birthday being just like any other average day, but I kept feeling this nagging shame about it. I kept having the thought that it should be more special, more fun. As I followed this line of thought I realized something very interesting. I wasn’t sad about my uneventful birthday, I was sad about what other people would think about my uneventful birthday. Isn’t that fascinating?

So, as you go about your normal days, and your special days, even your birthdays, remember to focus on how you feel about it and what other people will think about it.

Resources:

  continue reading

60 episod

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