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Kandungan disediakan oleh Jon Vroman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Vroman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Boundaries 101: Master the Art of Protecting Your Time and Energy with Dr Robert Glover

24:52
 
Kongsi
 

Manage episode 449578243 series 2087765
Kandungan disediakan oleh Jon Vroman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Vroman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We cover a lot in this 24 min episode on boundaries.

Dr. Robert Glover is a seasoned marriage and family therapist, he takes us on a crash course to understand why boundaries are more than just lines—they're essential tools for creating authentic and meaningful relationships.

Main Topics Covered:

  • Why Boundaries Matter: How setting them is crucial for emotional safety and self-respect.
  • Misunderstandings About Boundaries: Why they aren’t about pushing people away but inviting deeper connection.
  • Practical Exercises: A powerful demonstration that transformed our guest’s understanding of personal space.
  • The Cultural Influence: How societal norms have shaped our beliefs about asserting ourselves.
  • Boundaries in All Relationships: From family dynamics to intimate partnerships and even friendships.

If you got a lot out of this episode, Dr. Robert Glover will be facilitating at FRD Live in Austin, Texas, December 4th-6th. Would love to see you there.

Enjoy the show

Jon

_____________________

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/465

More About Front Row Dads

Connect with us @ FrontRowDads.com & Instagram

Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit

FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.

Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.

Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

One more thing…

Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

Subscribe to this show on Apple Podcasts | Spotify

  continue reading

484 episod

Artwork
iconKongsi
 
Manage episode 449578243 series 2087765
Kandungan disediakan oleh Jon Vroman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jon Vroman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

We cover a lot in this 24 min episode on boundaries.

Dr. Robert Glover is a seasoned marriage and family therapist, he takes us on a crash course to understand why boundaries are more than just lines—they're essential tools for creating authentic and meaningful relationships.

Main Topics Covered:

  • Why Boundaries Matter: How setting them is crucial for emotional safety and self-respect.
  • Misunderstandings About Boundaries: Why they aren’t about pushing people away but inviting deeper connection.
  • Practical Exercises: A powerful demonstration that transformed our guest’s understanding of personal space.
  • The Cultural Influence: How societal norms have shaped our beliefs about asserting ourselves.
  • Boundaries in All Relationships: From family dynamics to intimate partnerships and even friendships.

If you got a lot out of this episode, Dr. Robert Glover will be facilitating at FRD Live in Austin, Texas, December 4th-6th. Would love to see you there.

Enjoy the show

Jon

_____________________

Get the Full Show Notes

Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/465

More About Front Row Dads

Connect with us @ FrontRowDads.com & Instagram

Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.

Not able to travel? We got you. Join our next online event, built just for kickass dads who know there’s more to learn. FrontRowDads.com/summit

FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you’ll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it’s a Homer Simpson mentality, and it’s BS.

Our community is built for solid men. Men with range. Those who are badass, and know there’s still more to learn, together.

Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you?

In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values)

If you’re reading this, you want to grow. Podcasts are great, but guys… when you’re ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.

One more thing…

Has this podcast helped you? If so, please tell us how we’re doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.

Subscribe to this show on Apple Podcasts | Spotify

  continue reading

484 episod

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