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#TemanSeperjalanan Ep 03 - Journaling, Mental Health and Healthy Lifestyle with Celia Bosco

56:19
 
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Manage episode 320385152 series 3116722
Kandungan disediakan oleh teresa churchill and Teresa churchill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh teresa churchill and Teresa churchill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Celia Bosco is a certified Health, Nutrition & Fitness Influencer. We are honored to be able to talk with her and exploring her thoughts, mindset, and life point of view on the importance of mental health, how journaling helps in the process, and tips on how to build a balanced lifestyle. Sitting in the greenery as the background gives us the viewer a sense of calm and breathability. Find out how she overcome her mental breakdown and her motivation to become what she is today.

Thank you for sharing Celia! Journal Prompt questions to find your value in life are available too! If you need more insight on #healingispossible follow my personal Instagram to get a revelation on how journaling helps.

Follow & Shop with us via Instagram: @Littleacequeen @celiabosco @teresachurchill

Tokopedia & Shopee : @Littleacequeen

Website : www.littleacequeen.com

  continue reading

51 episod

iconKongsi
 
Manage episode 320385152 series 3116722
Kandungan disediakan oleh teresa churchill and Teresa churchill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh teresa churchill and Teresa churchill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Celia Bosco is a certified Health, Nutrition & Fitness Influencer. We are honored to be able to talk with her and exploring her thoughts, mindset, and life point of view on the importance of mental health, how journaling helps in the process, and tips on how to build a balanced lifestyle. Sitting in the greenery as the background gives us the viewer a sense of calm and breathability. Find out how she overcome her mental breakdown and her motivation to become what she is today.

Thank you for sharing Celia! Journal Prompt questions to find your value in life are available too! If you need more insight on #healingispossible follow my personal Instagram to get a revelation on how journaling helps.

Follow & Shop with us via Instagram: @Littleacequeen @celiabosco @teresachurchill

Tokopedia & Shopee : @Littleacequeen

Website : www.littleacequeen.com

  continue reading

51 episod

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