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How to Be an Optimist
Manage episode 400864719 series 3469671
Kandungan disediakan oleh Corey Strong. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corey Strong atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Corey believes in the power of being optimistic... On this episode he shares how successful people are highly optimistic, and how you can unlock your hidden optimism by having a positive outlook on life.
Step 2: The Happiness Contract
Today's assignment is to complete the following sentence 10 times: "One way I limit my own happiness is..."
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1. How to Be an Optimist (00:00:00)
2. Using Optimism as a Tool (00:01:48)
3. Signing the Wrong Deal (00:02:57)
4. Optimism vs Stress (00:07:12)
5. Get Involved with Others (00:07:46)
6. Happiness and Joy are Magnetic (00:08:47)
7. Plan to Be Happier (00:09:52)
8. Happiness Contract (00:10:59)
9. Conclusion (00:13:47)
60 episod
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