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PACE YOURSELF
Manage episode 438029604 series 2938974
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FLOW SPACE
13 142 PACE YOURSELF
Join us as we discuss living at a pace that allows for things to come up organically and allows for time of honest self reflection.
Diandra shares lessons learned through dating. She learns the importance of aspiring to live at a pace that’s long lasting and healthy for her emotional and physical wellbeing.
As uncertainty arises, through life experiences, it is the willingness to do the inner work that welcomes in clarity. How we choose to cope in moments of uncertainty varies. It is important for us all to curate a toolbox we can resort to in moments of need - listen in for some of ours.
Life will humble you and show you yourself. Are you attaching to concepts instead of feeling what’s true for you in the moment or do you allow yourself the pace and space to discover what’s real? The opportunity to course correct is always available, should we choose it, especially when practicing/integrating something new.
In this episode we also speak on the nervous system, communication, spiraling, releasing control, the responsibility with engaging with others, intentionality as a focus, new relationships, and more.
Tune in to discover how to stop looping people into your internal process and prevent premature, impulsive decision making. You got this!
Journal prompts:
Am I centered and clear within before I make decisions?
Do I feel peaceful in the pace I choose to live life?
Where in my life am I impulsive?
How do I communicate with myself, is there room for me to be more honest?
Affirmations:
In moments of self reflection I welcome self honesty.
I am intentional with my choices and actions.
I am mindful of the impact of my choices and actions on others.
When I receive clarity within, I take initiative in course-correcting my behavior.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
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