Sophie Power: Finding Your Why -#241 FKT podcast

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Sports Running Outside Fastest Known Lets Hear It Again

Kandungan disediakan oleh Outside, Inc. and Fastest Known. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Outside, Inc. and Fastest Known atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Sophie Power: Finding Your Why -#241

2M ago 33:24

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Outside, Inc. and Fastest Known. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Outside, Inc. and Fastest Known atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

… continue reading

245 episod

#Sports #Running #Outside #Fastest Known #Lets Hear It Again

Artwork

Sophie Power: Finding Your Why -#241

65 subscribers

published 2M ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Outside, Inc. and Fastest Known. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Outside, Inc. and Fastest Known atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

“If you have a strong why, you can do the impossible.”

Today’s episode dives deep into the mental side of long distance running as host Heather Anderson talks with Sophie Power about her supported FKT on the Head to Head Route Across Ireland. Sophie shares her highs and lows of running a hundred miles a day for three and a half days on only 2 hours and 17 minutes sleep.

Tune in to hear her philosophy on why mental strength is more important than physical and how her run became something bigger when the Irish running community, school children and residents along the route joined in. Sophie also shares her passion for removing barriers for women in sport and why she founded SheRaces.

… continue reading

245 episod

#Sports #Running #Outside #Fastest Known #Lets Hear It Again

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