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Restarting the Day
Manage episode 344124680 series 3245201
Kandungan disediakan oleh Deesha Panchal, Simone Till, Deesha Panchal, and Simone Till. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Deesha Panchal, Simone Till, Deesha Panchal, and Simone Till atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Deesha and Simone talks about how balancing school, work, and other extracurriculars can be quite challenging especially when there is no schedule. This also makes it harder to stay motivated throughout the day. To solve this issue, they create a new morning routine that involves wellness and mindfulness activities. We hope that we inspire you in thinking about how you can add a healthy morning routine and take your potential to the next level!
22 episod
Kongsi
