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FYS 065: My Powerful Learnings from the first Season of Finding Your Spark
Manage episode 456032607 series 3359840
Kandungan disediakan oleh Veronica Lu. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Veronica Lu atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What We’ll Cover:
In this season finale of Finding Your Spark, I reflect on the three biggest lessons I have learned throughout Season 1 of Finding Your Spark. I shared the powerful realizations that changed the way I approaches motherhood, health, and self-empowerment. From understanding my hormones to embracing the beauty of progression, I shares how I learned to show up—even when life isn’t perfect.
What You’ll Learn:
- Knowledge is Power: How understanding her hormones helped Veronica regain control of her life, health, and well-being.
- Sharing is Caring: Why sharing knowledge about hormones and cycles is empowering not just for moms, but for future generations.
- Progression Over Perfection: How letting go of the need for perfection opened the door for real growth, consistency, and progress in life and motherhood.
Links & Resources:
- Connect with Veronica on Instagram: @coachveronicalu for support in syncing with your cycle.
- Join the Super Nanay Club
- Subscribe now and get notification for upcoming episodes on Spotify and Apple Podcast to stay tuned for upcoming episodes in Season 2!
Podcast Team:
- Podcast Host, Content, and Producer - Veronica Nicole Lu
- Audio Editing & Engineering: David Benjamin Juni
- Creatives and Design Strategist: Kykes Rivera
70 episod
Kongsi
