Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Kandungan disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Let’s Talk About the “Defense” (Q&A) – Ep 591
Manage episode 404062307 series 1265862
Kandungan disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Reedy takes live questions from the audience. He talks about defenses, where and why they happen, what it feels like when we encounter the defense in ourselves or the Other, and what healing looks like so we don’t need the protection of the defense.
…
continue reading
651 episod
Manage episode 404062307 series 1265862
Kandungan disediakan oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Finding You: with Dr. Brad Reedy and Dr. Brad Reedy atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Dr. Reedy takes live questions from the audience. He talks about defenses, where and why they happen, what it feels like when we encounter the defense in ourselves or the Other, and what healing looks like so we don’t need the protection of the defense.
…
continue reading
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