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Three Decades of Competing with Sioux-z Hartwig-Gary: Part 1 - Episode 90
Manage episode 434978533 series 3559095
Kandungan disediakan oleh Fiercely Fueled and Pia Marangoni. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fiercely Fueled and Pia Marangoni atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this 2-part episode of the Fiercely Fueled Podcast, Coach Pia interviews Sioux-z Hartwig-Gary, a multiple-times world champion powerlifter, coach, IPF Category 2 referee, and entrepreneur. Sioux-z shares her journey in powerlifting, including her early start in the sport, the influences in her career such as Kirk Karwoski, and the importance of consistency and hard work. They discuss the changing landscape for women in strength sports, the key to longevity in powerlifting, and tips for training smart to avoid injuries. Stay tuned for Part 2 of this conversation with Sioux-z.
Connect with Sioux-z:
Instagram @siouxz52k https://www.instagram.com/siouxz52kg/
Supreme Sports Performance & Training https://www.supremesportspt.com/
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Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast
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