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Kandungan disediakan oleh Jerad Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerad Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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7 Practices For Developing the Self-Discipline Habit

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Manage episode 312707279 series 3242773
Kandungan disediakan oleh Jerad Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerad Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.

My Notion Templates: https://jerad.link/notion

Must-Read Books on Self-Discipline:

  1. Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
  2. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
  3. Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
  4. Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
  5. The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link

Podcasts & YouTube Channels:

Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.

- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog

  continue reading

48 episod

Artwork
iconKongsi
 
Manage episode 312707279 series 3242773
Kandungan disediakan oleh Jerad Hill. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jerad Hill atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.

My Notion Templates: https://jerad.link/notion

Must-Read Books on Self-Discipline:

  1. Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
  2. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
  3. Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
  4. Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
  5. The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link

Podcasts & YouTube Channels:

Do me a huge favor and subscribe to this podcast and my newsletter. Links are below.

- Subscribe ► https://jerad.show
- Newsletter ► https://jerad.email
- YouTube ► https://jerad.link/youtube
- Blog ► https://jerad.blog

  continue reading

48 episod

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