Sometimes It´s Ok Not To Be Ok #fher2606 #recovery #habits

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Kandungan disediakan oleh Luis Fernando Rodriguez Patiño. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Luis Fernando Rodriguez Patiño atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1+ y ago 2:35

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Dear friend, It's okay not to be okay. In fact, it's perfectly normal. Life can be tough and overwhelming, and it's okay to feel lost or unsure at times. But here's the thing: it's also okay to ask for help. There's no shame in reaching out to someone when you're struggling. Whether it's a friend, family member, or professional, seeking support can be a powerful step towards healing and growth. Remember, your struggles don't define you. You are so much more than your challenges, and you have the strength and resilience to overcome them. So, take a deep breath, and know that you're not alone. It's okay not to be okay, but it's not okay to stay that way. Keep moving forward, one step at a time, and know that brighter days are ahead. Believe in yourself, and trust that you have what it takes to overcome any obstacle that comes your way. With love and encouragement, @fher2606 #fher2606

9 episod

#Luis Fernando Rodriguez Patiño #Podcasting Education