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You CAN have it all: Fun, flexible AND effective training
Manage episode 459578249 series 3314830
Normally in cycling, it's a two-out-of-three situation: strong, light, cheap; or aero, light, inexpensive... And the same often applies when it comes to training: you can't blow off structure and expect to get fast and stay fit.
However! On today's podcast FasCat Coaches Frank and Andrew explain how you can have fun, be flexible, and still achieve effective results by training with the FasCat method.
--
Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat
--
Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4
😸 Use CoachCat just like you would a real coach for a fraction of the price.
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
306 episod
Manage episode 459578249 series 3314830
Normally in cycling, it's a two-out-of-three situation: strong, light, cheap; or aero, light, inexpensive... And the same often applies when it comes to training: you can't blow off structure and expect to get fast and stay fit.
However! On today's podcast FasCat Coaches Frank and Andrew explain how you can have fun, be flexible, and still achieve effective results by training with the FasCat method.
--
Take your training to the next level by hiring Coach Andrew: https://fascatcoaching.com/collections/coaches/products/andrew-giniat
--
Try CoachCat Free for a month - with no credit card required ➡️ https://tinyurl.com/47rr7em4
😸 Use CoachCat just like you would a real coach for a fraction of the price.
📆 Create a Custom Plan using unlimited training plans
⏰ Instant Data Analysis
💥 Custom Workout Recommendations
🧠 Training Plan Revisions
🚀 Auto FTP Detection
306 episod
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