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Kandungan disediakan oleh Fancy Face & Friends and Fancy Face. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fancy Face & Friends and Fancy Face atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Episode 87: Meditation & Stillness with Briana

1:09:28
 
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Manage episode 446448416 series 2199795
Kandungan disediakan oleh Fancy Face & Friends and Fancy Face. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fancy Face & Friends and Fancy Face atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
From Houston to New York to New Zealand back home to Houston, Briana opens up about her journey finding meditation and applying it to herself and her relationships with family, friends, spouses, and the community. Now she offers classes (in person in Houston) and online with In Free and Flow, a new donation based yoga exploration for self reflection and connection. Today she talks about finding the stillness, exploring meditation without expectations, and her own personal growth from the past to the present. For more information about In Free and Flow (including classes and their podcast) click the link below. https://linktr.ee/Inflowandfree
  continue reading

119 episod

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iconKongsi
 
Manage episode 446448416 series 2199795
Kandungan disediakan oleh Fancy Face & Friends and Fancy Face. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fancy Face & Friends and Fancy Face atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
From Houston to New York to New Zealand back home to Houston, Briana opens up about her journey finding meditation and applying it to herself and her relationships with family, friends, spouses, and the community. Now she offers classes (in person in Houston) and online with In Free and Flow, a new donation based yoga exploration for self reflection and connection. Today she talks about finding the stillness, exploring meditation without expectations, and her own personal growth from the past to the present. For more information about In Free and Flow (including classes and their podcast) click the link below. https://linktr.ee/Inflowandfree
  continue reading

119 episod

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