83: Dr. Saundra Dalton-Smith - Seven Ways to Rest

Faith, Work & Rest

Welcome to Surge’s Faith, Work, and Rest podcast. Our goal is to help God’s people discern their vocations and reimagine their occupations for the good of their neighbors and the glory of God. In this episode, we listen to a conversation between Teena Dare and Dr. Saundra Dalton-Smith, physician and author of Sacred Rest, about a holistic approach toward rest. She talks about seven different kinds of rest she has identified, unfolding creational wisdom for us to uniquely pursue the rest that we need. Show Notes: www.restquiz.com - Learn what forms of Rest you need most www.ichoosemybestlife.com