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EP5 Kiranjot Kaur - The Reality of Postpartum Depression

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Manage episode 358681554 series 3134944
Kandungan disediakan oleh Experience Sikhi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Experience Sikhi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kiranjot Kaur (also known as @thatsikhmama) is a mother of three little ones and a lifestyle blogger that focuses on all things motherhood, parenting, and mental health. Her goal is to create a platform where she can be honest and authentic about the struggles of motherhood and parenting. Through her blog, she also strives to shine light on her struggle with postpartum anxiety and depression – something that she still copes with today. In this episode, we’ll discuss her mental health, her relationship with Guru Sahib, the self-love and self-care that she practices, and her future projects!

*** If you or anyone you know is in a crisis or may be having thoughts of suicide, please contact Crisis Services Canada or call 1-833-456-4566. If you are in the US, please contact the National Suicide Prevention Lifeline or call at 1-800-273-8255.

Please subscribe, rate and review the podcast. Send your questions, comments and feedback to podcast@experiencesikhi.com. Follow ExperienceSikhi on social media and use hashtag #experiencesikhipodcast.

www.experiencesikhi.com

Music for the podcast is by The Lost Strings.

  continue reading

41 episod

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iconKongsi
 
Manage episode 358681554 series 3134944
Kandungan disediakan oleh Experience Sikhi. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Experience Sikhi atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Kiranjot Kaur (also known as @thatsikhmama) is a mother of three little ones and a lifestyle blogger that focuses on all things motherhood, parenting, and mental health. Her goal is to create a platform where she can be honest and authentic about the struggles of motherhood and parenting. Through her blog, she also strives to shine light on her struggle with postpartum anxiety and depression – something that she still copes with today. In this episode, we’ll discuss her mental health, her relationship with Guru Sahib, the self-love and self-care that she practices, and her future projects!

*** If you or anyone you know is in a crisis or may be having thoughts of suicide, please contact Crisis Services Canada or call 1-833-456-4566. If you are in the US, please contact the National Suicide Prevention Lifeline or call at 1-800-273-8255.

Please subscribe, rate and review the podcast. Send your questions, comments and feedback to podcast@experiencesikhi.com. Follow ExperienceSikhi on social media and use hashtag #experiencesikhipodcast.

www.experiencesikhi.com

Music for the podcast is by The Lost Strings.

  continue reading

41 episod

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