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What Your Kids Can Teach You About Self-Care
Manage episode 313589061 series 3277075
Kandungan disediakan oleh Olivia Savage. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Olivia Savage atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you’re struggling with self-care, you might learn something by watching what your kids do. Even if they refuse to eat Brussel sprouts, they know important facts about how to keep our bodies and minds in top shape.
As adults, we sometimes neglect ourselves because we’re overwhelmed by responsibilities or feel like we don't deserve to be treated with kindness. See how children can remind you to make yourself a priority.
21 episod
Kongsi
