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Jason Coombs: Recovery & Resilience | Ever Onward - Ep. 30
Manage episode 428996202 series 2591441
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Imagine overcoming life's toughest challenges with the help of a compassionate community and structured routines. In this inspiring episode, we sit down with Jason Coombs, the founder and president of Brick House Recovery and best-selling author of "Unhooked." Jason opens up about his 15-year journey from addiction to sobriety, describing substance use disorder as an allergy that affects the brain. He passionately advocates for personalized, holistic care in addiction treatment, sharing how evolving societal perceptions make it easier to have open, honest conversations about these crucial issues.
Discover the secrets to sustained personal and professional success through the power of structured routines and proactive habits. We delve into insights from wellness retreats and influential books like "Atomic Habits" and "Miracle Morning," emphasizing the importance of morning routines for mental well-being. We also discuss the balance between ambition and complacency, and how flexible systems can help avoid the traps of rigidity and negative self-talk. By sharing personal stories of resilience and community support, we highlight how these principles helped us navigate through life's most challenging moments.
Lastly, explore the transformative power of mentorship, mindset, and community. Jason shares touching stories of faith-based recovery at Brick House Recovery, underscoring the importance of healing the mind, body, and spirit. We discuss the necessity of nonjudgmental spaces for clients to explore their beliefs, and the impact of a trusted support network, akin to a personal board of directors. By normalizing conversations around mental health and addiction, we aim to contribute positively to societal understanding and encourage further action. Join us for an episode filled with inspiration, practical advice, and powerful stories of resilience and recovery.
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1. Confronting Addiction and Recovery (00:00:00)
2. Resilience Through Life's Challenges (00:11:09)
3. Overcoming Challenges and Finding Strength (00:23:38)
4. Growth Through Mentorship and Mindset (00:30:15)
5. Healing and Recovery Through Faith-Based Treatment (00:40:59)
6. Normalizing Mental Health and Addiction (00:47:54)
103 episod
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