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Personal Daily Routines and Prioritising Health.
Manage episode 407841308 series 3556333
Kandungan disediakan oleh Sindy Wakeham. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sindy Wakeham atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
What does your daily routine look like and how is it helping you to achieve your goals?
Continuing the 1st things 1st theme, I have been deliberately working on my personal routines in how I start my day. As the saying goes...Start as you mean to go on".
I intend to use the time I have wisely and do all I can to be productive in it. I intend to be successful in health, faith, business, home and relationships. Where better to start than with myself.
So as energy flows both ways, I receive all the best energy I can from around me, choosing to reject anything that will halt, interfere or slow progress unless it is part of a learning experience that will help me grow. After all, we can't know the sweet without tasting the bitter. I won't invite it but when it comes, I will learn from it.
I DO invite the sweet and good energy deliberately though. I get selective of what I expose myself to and choose my routines...Spiritual/mental and emotional first, physical health next and then work. In my personal opinion, most important is my own mental and physical health so that I am able to take care of the most important aspects of my life; Family, home, faith and then work, Church callings and ministering (checking up on folk and fellowshipping with those I have been given spiritual stewardship over).
For practicality's sake, I have to put mental/spiritual and physical health first then work in my daily routine for 4 days of the week but my motivation and my WHY is as mentioned above in importance.
I do believe that when we put first things first, life tends to be a little easier to navigate and we are more likely to succeed in our goals. Trials will become opportunities. We will grow.
That’s my hope for you.
I welcome your feedback and questions on self-reliance in all it's aspects. I look forward to hearing from you.
Find more about my journey, projects, lifestyle and interests on all my social media accounts.
I’m on a self-reliance journey and sharing it with you in the hope that you could be inspired, empowered and find a way realise your own dreams and ambitions by gaining financial and mental freedom.
I approach self-reliance through a holistic lens and faith but I hope you will find something of value to you.
Your feedback and conversations always welcome (keeping it family friendly).
Other links are as follows;
At Linkt.ree, you will find links to a number of my other pages.
https://linktr.ee/pixelatedartistry1
But for one place link, here is my book too...
https://books2read.com/u/4DD2Mr
Escaping the Dole YouTube channel;
https://www.youtube.com/channel/UCXmibYTKIRLZBzg5Ckecwtw
And my Patreon;
https://www.patreon.com/user
My other YouTube Channel
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1. Intro (00:00:00)
2. The chaos List (00:00:30)
3. Bathroom make do renovation (00:01:39)
4. Putting my house in order (00:02:28)
5. Sorting seeds for the garden (00:03:08)
6. Digital product efforts (00:08:17)
7. Book writing (00:09:43)
8. Cooking from scratch (00:11:07)
9. figuring it all out and learning on the job. (00:11:38)
10. Prioritising health to boss it all (00:12:22)
11. Daily routine starts between 3 and 4 am. (00:14:32)
12. Exercise (00:14:36)
13. Sleep (00:15:44)
14. Food (00:17:16)
15. Recipe book to come later in the year (00:19:14)
16. Rounding up (00:20:17)
5 episod
Kongsi
