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Grief, Depression and the Holiday Season with Dr. Deb Gorton
Manage episode 450854932 series 3302598
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We are entering “the most wonderful time of the year” but for many of us, it’s not that wonderful. This season seems to magnify the grief or depression many people already feel. If that’s you, please join Chris Brooks today as clinical psychologist and agent for change Dr. Deb Gorton helps us navigate the hard days and find ways to savor moments of joy!
Suggested resource: As Long as You Need Permission to Grieve by J.S. Park
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