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Sleeping 🛌 Remedies
Manage episode 443231666 series 3240897
Kandungan disediakan oleh Fernando Montes de Oca Sr.. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Fernando Montes de Oca Sr. atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Gods words and its love with them. Go to sleep,
Go to sleep, stretch in the bed, relax and take deep breaths
Sleep in faith, use your faith believe The Lord is listening to you, ask Jesus and your angels to give you a good night sleep. Breathing deep hold for 6 and breathe out slowly longer than six, will slow your heart and mind down concentration on breathing. Look to the darkness with your eyes close this will activate your natural melatonin. Hope it helps. Oh one more thing, hug your self and say good night 💤
2608 episod
Kongsi
