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Kandungan disediakan oleh Lisa Carmen Wang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Carmen Wang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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30. How to Release Your Ego with Shalini Sarena Bahad

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Manage episode 309988054 series 3046356
Kandungan disediakan oleh Lisa Carmen Wang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Carmen Wang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Without realizing it, most of us fall into the rat race. Chasing a life that we believe is shinier, better than our present one. But what is it that you're chasing? Is it more money? More recognition? More awards? And if so, what would attaining those things bring you? Would it make you feel validated? Would it make you feel powerful and successful?

In this episode, we discuss how to examine our goals and release our attachments to external validation and ego. Once we do, we can discover that these are sensations and feeling states that we already have within us. Nothing external can categorize or define us.

Shalini Sarena Bahad is an international mindset coach, yoga teacher, holistic healer and entrepreneur. She believes deeply in the importance of taking care of yourself and keeping healthy along your growth and ascension journey. We discuss:

  • Why releasing your attachment to the ego is so important
  • Why focusing on future ‘Potential’ can be detrimental to the present
  • How to slow down and reconnect with your authentic self
--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
  continue reading

37 episod

Artwork
iconKongsi
 
Manage episode 309988054 series 3046356
Kandungan disediakan oleh Lisa Carmen Wang. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Carmen Wang atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Without realizing it, most of us fall into the rat race. Chasing a life that we believe is shinier, better than our present one. But what is it that you're chasing? Is it more money? More recognition? More awards? And if so, what would attaining those things bring you? Would it make you feel validated? Would it make you feel powerful and successful?

In this episode, we discuss how to examine our goals and release our attachments to external validation and ego. Once we do, we can discover that these are sensations and feeling states that we already have within us. Nothing external can categorize or define us.

Shalini Sarena Bahad is an international mindset coach, yoga teacher, holistic healer and entrepreneur. She believes deeply in the importance of taking care of yourself and keeping healthy along your growth and ascension journey. We discuss:

  • Why releasing your attachment to the ego is so important
  • Why focusing on future ‘Potential’ can be detrimental to the present
  • How to slow down and reconnect with your authentic self
--- Support this podcast: https://podcasters.spotify.com/pod/show/enoughness-lisa-wang/support
  continue reading

37 episod

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