Ep95 - What is “Defense Mode” and how does it affect us and our families?

Enlightening Motherhood

In this episode of 'Enlightening Motherhood', Emily Hamblin dives deep into the intricacies of 'defense mode'. Ever felt on edge while driving or traveling but struggle with the same protective instincts in your marriage or as a mom? Emily sheds light on how being in defense mode affects daily life, relationships, and motherhood. Learn about this psychological state and discover actionable strategies to balance it, fostering harmonious living. Tune in to gain insights and tools for a more balanced and enriched life. - - - Worried about your kid's emotional development? Wish there were an easier way to help them learn emotional intelligence? There is. Introducing Emotionally Intelligent Kids, a brand new space to connect you with videos, printables, worksheets, activities, games, and more to help take the stress and overwhelm out of helping your child develop emotional intelligence. Register today and lock in the founding member's rate of just $7/month! https://enlighteningmotherhood.com/kids - - - Connect with Emily Hamblin: Instagram: https://www.instagram.com/enlighteningmotherhood/ Facebook: https://www.facebook.com/EnlighteningMotherhood Website: https://www.enlighteningmotherhood.com/