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Kandungan disediakan oleh Corona Brady. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corona Brady atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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24: What Can The Dark Goddesses Teach Us?
Manage episode 210546478 series 2361682
Kandungan disediakan oleh Corona Brady. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corona Brady atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back and welcome to episode 24. This is a bit of a different topic from my norm that I’m going to talk about today. I want to talk to you today about the Dark Goddesses and what they can teach us. When I say the words Dark Goddess many women feel fear, anxiety, and resistance instantly because we’re taught from such a young age to be afraid of the dark (literally) so we end up fearing our own darkness and we avoid it at all costs. For a big portion of my life I really struggled to fully feel my emotions – instead, I pushed them away, I numbed them, ignored them and suppressed them. What happens when we ignore something, well it becomes bigger and greater and we end up having outbursts at the smallest stuff. After spending years of suppressing and betraying myself my deep wounds within turned into a breakdown in my 20’s where I literally reached rock bottom. I was forced to stop!
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72 episod
Manage episode 210546478 series 2361682
Kandungan disediakan oleh Corona Brady. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Corona Brady atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome back and welcome to episode 24. This is a bit of a different topic from my norm that I’m going to talk about today. I want to talk to you today about the Dark Goddesses and what they can teach us. When I say the words Dark Goddess many women feel fear, anxiety, and resistance instantly because we’re taught from such a young age to be afraid of the dark (literally) so we end up fearing our own darkness and we avoid it at all costs. For a big portion of my life I really struggled to fully feel my emotions – instead, I pushed them away, I numbed them, ignored them and suppressed them. What happens when we ignore something, well it becomes bigger and greater and we end up having outbursts at the smallest stuff. After spending years of suppressing and betraying myself my deep wounds within turned into a breakdown in my 20’s where I literally reached rock bottom. I was forced to stop!
…
continue reading
72 episod
Semua episod
×In this episode: - The fifth and final stage of burnout. - What changes at this fifth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/…
In this episode: - The fourth stage of burnout. - What changes at this fourth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/…
In this episode: - The third stage of burnout. - What changes at this third stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/…
In this episode: - The second stage of burnout. - What changes at this stage. - The common symptoms of the second stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/…
In this episode: - The first stage of burnout. - What is critical at this first phase and stage of burnout. - What happens when this is not in place. - Three empowering questions to reflect on. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Beat Burnout Masterclass http://coronabrady.com/new-energy *** Book in for a Complimentary Chat With Me Here To See If I Can Support You Right Now: https://coronabrady.com/apply/…
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Energy For Life Podcast with Corona Brady
In this episode - What salsa is teaching me about being led. - The dance between the masculine and feminine. - What it means to lead and follow. - How you can apply the lead and follow in your relationship. - Some powerful questions for reflection on leading and following. You can apply what I am sharing today to your relationship with your partner/beloved/lover. Do you trust partner's lead? Do you allow him to lead or do you try to control? *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwakenedForHighAchievingWomen *** Download our Free Mobile phone App https://coronabrady.com/app/ *** Attend our Free Masterclass http://coronabrady.com/new-energy…
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Energy For Life Podcast with Corona Brady
1 42: How To Recognize And Avoid Burnout, Fatigue, Stress And Overwhelm Interview with Superfastbusiness 59:08
59:08
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59:08Welcome to episode 42 of the Energy For Life podcast show. Today I am bringing you a recent interview I did over at SuperFastBusiness where I'm talking about burnout and energy and self-worth and mindset and transitions. Are you experiencing stress and overwhelm? Is your life spiraling out of control? In this guest podcast episode, I'm guiding you on the signs and causes of burnout. Learn the measures I use to help numerous women cope with work, change , and life in general. I hope its insightful and incredibly supportive for you today.…
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Energy For Life Podcast with Corona Brady
Through the hundreds and hundreds of professionals whom I've had the privilege to coach over the years, I would say this practice has to be one of the quickest game changers in terms of immediate positive impact on their lives. Please don’t dismiss this because of how simple it is. Implement it and you will be amazed. Actually, you’ll be shocked. Remember, it's these subtle nuances in behaviour that once adopted, are those little hinges that swing big doors WIDE OPEN.…
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Energy For Life Podcast with Corona Brady
1 61: Spring Equinox and the Power of Sacred Ritual and Ceremony in Your Life. 12:40
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12:40Welcome back, welcome to episode 61 of the Energy For Life Podcast show and I am your host Corona Brady. Today I want to speak to you about the Spring Equinox and the power of sacred ritual and ceremony in your life. Before I get into this topic today, I just want to let you know I am running a live online event on Tuesday 22nd September on Spring Equinox here in the Southern Hemisphere. It’s a 2 ½ hour Spring Equinox Celebration Workshop and you can be located anywhere in the world to join us. This online live workshop is with me, Corona as your Teacher, Guide, Mentor and Space Holder. This transformative workshop is a blend of Kundalini Yoga, Meditation, Sacred Ritual & Ceremony, and Self-Inquiry. Here's what you can expect: + Kundalini Yoga, Breathwork & Meditation + Drums and Gong + Movement, Celebration and Dance + Boost your Glandular System + Strengthen and Re-calibrate your Nervous System + Strengthen and Activate Your Vital Life Force Energy + Enjoy a Deeply Healing Sound Bath of the Healing Gong + Sacred Ritual and Ceremony + Set Your Intentions for this New Cycle Think ancient secrets based on the law of quantum physics meets modern spirituality. If you’d like to press pause and celebrate the shift in the season and set some intentions for the new season I look forward to holding space and sharing the journey with you.…
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Energy For Life Podcast with Corona Brady
Welcome back, welcome to episode 60 of the Energy For Life Podcast Show and I am your host Corona Brady. The cost of inaction and staying exactly where you are is a heavy price to pay. As human beings we are NOT meant to stay where we are. When we do a slow death happens internally and we will pay a huge price for that. The price you pay will cost you in all areas of your life and will continue to cost you in all areas and there are huge consequences at stake until you chose to rise, be brave, do something different, get support and make positive change. When we stagnate, we stop growing and evolving and from a place of stagnation things actually get worse, we spiral downwards and that affects all areas of our life. Tune in today as I share with you the costs of inaction and I provide you with an exercise you can do today if you find yourself at a crossroads in life right now.…
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Energy For Life Podcast with Corona Brady
I felt called to sit down here today and record an episode. I'm sharing with you today what’s been happening in my world since my last episode and what you can expect from me and coronabrady.com in the coming months.
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Energy For Life Podcast with Corona Brady
Welcome back and welcome to Episode 58 of the Energy For Life Podcast Show and I am your host Corona Brady. I am back with our Divorce Series today and I’m bringing to you Part Three of The Divorce Series. So just a little recap on Part One and Part Two and what I covered there. If you are yet to listen to these episodes (I encourage you to do so today). In part one I asked you an important question in terms of where you are right now in your relationship journey. Maybe you are separated/divorced a long time but you still feel quite emotional and triggered by your ex-partner or maybe you have had a realisation for some time that your current relationship/marriage no longer serves you and you are petrified at what to do next or maybe you’re just wanting to understand more about this topic to support a friend/family member/loved one in your life. I shared on part one a little about my own personal story and I spoke about the messages my body was giving to me through anxiety and the realisation I had. In part two I spoke about what you must attend to first and foremost (before choosing to walk away or leave a relationship/marriage). I also spoke about the range of feelings and emotions you will experience on any given day and I also spoke about all the losses that come with separation and divorce and what you must grieve (you can’t skip this step). I also spoke about the importance of doing the real inner work. The amount of personal work you chose to do will depend on the success of your healing. In part three today I want to answer a brilliant question I received from one of our community members. I know that many of you will be able to relate to this one today and I know it will support many of you as well. The question was: I realised I’ve numbed myself to emotions and I’m very blocked. Where do I start?…
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Energy For Life Podcast with Corona Brady
1 57: 4 Reasons Why You Might Be Resisting Change Right Now In Your Life 16:59
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16:59Are you resisting change in your life right now? I decided to hop on today and record this episode as it’s a theme I’ve witnessed over the last few weeks. I’ve been speaking with lots of women who are at a major crossroads in their life – they are dissatisfied and pretty much all areas of their life is not working and they have been feeling this way for some time (if this sounds like you today to then I encourage you to listen to EFL # 41. Many of these women want to change so badly and it’s why they have personally reached out to me for support but then at the same time, they don’t want it. They are resisting and bumping up against this very change they know they need. Right now here in the Southern Hemisphere, we are just days away from Spring. Spring is personally one of my favourite months. Why? Because it's not too hot yet here in Sydney and it's such a beautiful season of renewal and rebirth. The cycle of transformation is really obvious in spring. Everywhere we look we see beautiful signs of the cycle of new beginnings. I am sharing four reasons why you may resisting change right in your life.…
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Energy For Life Podcast with Corona Brady
Welcome to Part 2 of the Divorce Series of the Energy For Life Podcast Show. Thank you so much for such an overwhelming response to this series and thank you for all the messages and questions that have landed in my inbox since and I’m going to do my best to answer them all or as many as possible. Please feel free to submit your questions or anything you would like me to share on this topic. In Part 1 I asked you an important question in terms of where you are right now in your relationship journey. Maybe you are separated/divorced a long time but you still feel quite emotional and triggered by your ex-partner or maybe you have had a realizsation for some time that your current relationship/marriage no longer serves you and you are petrified at what to do next or maybe you’re just wanting to understand more about this topic to support a friend/family member/loved one in your life. Wherever you are on your journey right now I truly hope this series supports you. And please do me a HUGE favour, I’ve no doubt that you know someone in your life that is navigating a painful relationship break-up/separation/divorce –do me a favour and send them this podcast today. I shared on Part 1 a little about my own personal story and I spoke about the messages my body was giving to me through anxiety and the realisation I had.…
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Energy For Life Podcast with Corona Brady
Welcome to the Divorce Series a new segment which is part of my Energy For Life Podcast Show. By the way, thank you so much for those of you who responded publicly and privately to my question I put out on Social Media about creating this series. I’ve had such an overwhelming response and it’s really inspiring to see so many of you want to learn and understand more about this topic, which can be a pretty loaded topic. Everything I share, I always share from a space of my own personal integrated experience and like everything in life I encourage you to take what resonates from this series and leave the rest. So I’m sensing you’re wanting to know more about this topic because of one of a couple of reasons: You are navigating an incredibly painful separation/divorce right now and perhaps you’re wondering if there is another way/a better way. You feel utterly lost and you don’t know who you are anymore now that your identity is not tied to your partner or the marriage. You separated/divorced from your ex-partner a long time ago (maybe it’s been years, maybe even a decade) but you still feel bitter, you are still incredibly emotional and you are easily triggered by your ex-partner. Right now and for some time you have been feeling dissatisfied and unhappy in your marriage. It feels like you stopped growing together and you no longer work together as a team. Maybe there has been a breakdown in communication, and a lack of intimacy. Perhaps you’re even sleeping in separate rooms and it feels on many levels that you’re like two flatmates living together. As a result, you’ve been feeling incredibly stuck and you’re feeling scared, maybe even petrified at what to do because you know deep down that something needs to change but you're paralyzed in fear. You are wanting to understand more on this topic to support a friend or loved one who is navigating a separation/divorce in their life right now.…
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