[E170] Dads Talk About: Guilt and Shame

Empowered to Connect Podcast

Today on the show we talk about guilt and shame - something no parent ever deals with...right?? Well, for those who know OTHER PARENTS who may struggle in this area, have no fear, we ask friend of the program and CEO of Kardia Collective Shad Berry and ETC Executive Director Mo Ottinger all about guilt and shame on the show today.

As parents (and as people) guilt and shame can invade every area of our lives and wellbeing. Shad, Mo and JD talk about how to define guilt and shame, how they're different, when they can be helpful and when they can be toxic and why it can be so powerful for us to learn the difference. Please know that while this episode talks a TON about challenges unique to the Dad experience, this episode IS NOT just for dads - it is for anyone who wrestles with navigating the guilt and shame that can so easily paralyze us as parents and people. You do not want to miss it!

Shad is a husband and dad to 4 kiddos and is the CEO of Kardia Collective, a counseling, training and coaching collective in Memphis, TN. He is also the author of Next Level Leadership: Navigating the Dramatic Changes Coming in the 2020s. You can find out more about Shad and his work here! To learn more about Empowered to Connect and our global impact, check out our website, our YouTube Channel or follow us on Facebook or Instagram!