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Ep. 4 Being with big feelings
Manage episode 410379490 series 3556974
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In every family there are times of emotional intensity as though the house is ‘on fire’! This episode helps us feel into biological fight and flight responses in ourselves and our children. We discuss what ‘riding these emotional storms’ may feel like from the inside out, building connections with ourselves and our children along the way.
5 episod
Kongsi
