Artwork

Kandungan disediakan oleh Elle Fisher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elle Fisher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

32 // Unlocking Human Potential: Exploring the Benefits of Microdosing

38:50
 
Kongsi
 

Manage episode 377743275 series 3284205
Kandungan disediakan oleh Elle Fisher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elle Fisher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, I dive deep into the world of microdosing with a personal touch. I share my journey with microdosing and the incredible transformation I experienced in a short time.

I talk about my decision to explore microdosing as a holistic approach to healing from conditions like CPTSD, depression, and anxiety. The journey began just yesterday with my first 225mg microdose of the 'Golden Teacher' mushroom, scientifically known as Psilocybe cubensis.

I couldn't help but share the immediate shift I felt within just 40 minutes of taking that microdose. The grip of anxiety, the weight of depression, and the relentless stress I'd been carrying started dissipating, giving way to a sense of calm and clarity I hadn't felt in years.

But what really blew my mind was how quick and effective it was compared to traditional antidepressants. With microdosing, there was no waiting for weeks to see results – it was almost instant.

I delve into the profound experiences that many individuals report during their psychedelic or microdosing journeys. This feeling of trust, interconnectedness, love, and a perception of something beyond ordinary reality can be truly life-changing.

And it's not just a temporary high; these experiences have a lasting impact, similar to significant life events. They can lead to reduced anxiety and depression, improved relationships, and a shift in how we view the world - I am feeling it already, Day 2!!

But, as transformative and healing as these experiences can be, it's crucial to approach them with respect and caution, especially with psychedelics involved. Integration is key, whether through introspection, mindfulness, or guidance from therapists or spiritual advisors.

So, if you're curious about microdosing or looking for inspiration on your own healing journey, give this episode a listen. It's a heartfelt account of the magic and potential of microdosing that might just spark a glimmer of hope on your path to wellness.

✧ Do good karma: paypal.me/ellemeegan

Creating and sharing these stories means the world to me, and I do it with all my energy and passion. Unlike some, I'm not backed by sponsors or big budgets. So, if you've enjoyed my work and can spare even a small contribution through PayPal, it would mean the world to me. Your support helps me keep the stories alive and ensures that I can continue sharing them with you. Thank you for considering it; every bit truly makes a difference.

Join the conversation and help shape the future of my podcast! Share your thoughts, questions, and support needs by leaving a review today. Your input drives Ellechemy forward!

  continue reading

38 episod

Artwork
iconKongsi
 
Manage episode 377743275 series 3284205
Kandungan disediakan oleh Elle Fisher. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elle Fisher atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In today's episode, I dive deep into the world of microdosing with a personal touch. I share my journey with microdosing and the incredible transformation I experienced in a short time.

I talk about my decision to explore microdosing as a holistic approach to healing from conditions like CPTSD, depression, and anxiety. The journey began just yesterday with my first 225mg microdose of the 'Golden Teacher' mushroom, scientifically known as Psilocybe cubensis.

I couldn't help but share the immediate shift I felt within just 40 minutes of taking that microdose. The grip of anxiety, the weight of depression, and the relentless stress I'd been carrying started dissipating, giving way to a sense of calm and clarity I hadn't felt in years.

But what really blew my mind was how quick and effective it was compared to traditional antidepressants. With microdosing, there was no waiting for weeks to see results – it was almost instant.

I delve into the profound experiences that many individuals report during their psychedelic or microdosing journeys. This feeling of trust, interconnectedness, love, and a perception of something beyond ordinary reality can be truly life-changing.

And it's not just a temporary high; these experiences have a lasting impact, similar to significant life events. They can lead to reduced anxiety and depression, improved relationships, and a shift in how we view the world - I am feeling it already, Day 2!!

But, as transformative and healing as these experiences can be, it's crucial to approach them with respect and caution, especially with psychedelics involved. Integration is key, whether through introspection, mindfulness, or guidance from therapists or spiritual advisors.

So, if you're curious about microdosing or looking for inspiration on your own healing journey, give this episode a listen. It's a heartfelt account of the magic and potential of microdosing that might just spark a glimmer of hope on your path to wellness.

✧ Do good karma: paypal.me/ellemeegan

Creating and sharing these stories means the world to me, and I do it with all my energy and passion. Unlike some, I'm not backed by sponsors or big budgets. So, if you've enjoyed my work and can spare even a small contribution through PayPal, it would mean the world to me. Your support helps me keep the stories alive and ensures that I can continue sharing them with you. Thank you for considering it; every bit truly makes a difference.

Join the conversation and help shape the future of my podcast! Share your thoughts, questions, and support needs by leaving a review today. Your input drives Ellechemy forward!

  continue reading

38 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main