It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
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How To Build a Business Without Sacrificing Your Health
MP3•Laman utama episod
Manage episode 174838664 series 130509
Kandungan disediakan oleh Elevate With Jack Delosa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elevate With Jack Delosa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You shouldn’t have to give up your health and fitness in order to build your dream. I get it though, finding balance between work and health isn’t as easy as it sounds. It’s hard to find time to go to the gym in the evening when you’ve got a million “urgent” things waiting for you to finalise at home that night. It’s hard to wake up in the morning and go for a run when you’ve been up until 2am answering emails from your team. That’s why in this episode I’m joined by Greg Stark, Founder of Better Being Personal Training, and author of Sweat Equity to talk through strategies that will help you maintain your health, while juggling the endless demands of running a business.
…
continue reading
172 episod
MP3•Laman utama episod
Manage episode 174838664 series 130509
Kandungan disediakan oleh Elevate With Jack Delosa. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elevate With Jack Delosa atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
You shouldn’t have to give up your health and fitness in order to build your dream. I get it though, finding balance between work and health isn’t as easy as it sounds. It’s hard to find time to go to the gym in the evening when you’ve got a million “urgent” things waiting for you to finalise at home that night. It’s hard to wake up in the morning and go for a run when you’ve been up until 2am answering emails from your team. That’s why in this episode I’m joined by Greg Stark, Founder of Better Being Personal Training, and author of Sweat Equity to talk through strategies that will help you maintain your health, while juggling the endless demands of running a business.
…
continue reading
172 episod
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