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Kandungan disediakan oleh Edit Your Life Show and Christine Koh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Edit Your Life Show and Christine Koh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Getting Unstuck From Overthinking (with Dr. Patricia Zurita Ona)

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Manage episode 451265773 series 113223
Kandungan disediakan oleh Edit Your Life Show and Christine Koh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Edit Your Life Show and Christine Koh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more.

Visit the show notes for links and related episodes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

498 episod

Artwork
iconKongsi
 
Manage episode 451265773 series 113223
Kandungan disediakan oleh Edit Your Life Show and Christine Koh. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Edit Your Life Show and Christine Koh atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How do we get out of our heads so we can do what works, what matters, and what we care about? Christine chats with Dr. Patricia Zurita Ona about identifying purpose, getting unstuck from overthinking, handling perfectionism and uncertainty, and more.

Visit the show notes for links and related episodes.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com or DM @edityourlifeshow or @drchristinekoh.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

498 episod

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