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How to Grow your Business with Simple Self-Care Tips
Manage episode 440349115 series 3468380
Kandungan disediakan oleh Carrie Saunders. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Carrie Saunders atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Ever feel like your business is running you instead of the other way around? In this episode, we will share invaluable insights into how prioritizing self-care can transform both your personal well-being and business success. With over 20 years of my own entrepreneurial experience to draw from, this episode uncovers the harsh realities of neglecting self-care—burnout, poor customer service, and missed opportunities. Learn actionable strategies for integrating self-care into your daily routine, like scheduling regular breaks, staying active, and more. By making self-care a non-negotiable part of your schedule, you’ll be better equipped to maintain your physical, mental, and emotional health, ultimately driving your business towards sustainable growth.
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1. How to Grow your Business with Simple Self-Care Tips (00:00:00)
2. Prioritizing Self-Care in Business Growth (00:00:01)
3. Managing Stress and Self-Care in Business (00:09:19)
4. Mindfulness and Boundaries in Business (00:15:10)
98 episod
Kongsi
