Bedtime Ritual 49 Eclectic Cleric podcast

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Jewish Religion Rabbi Alon C Ferency

Kandungan disediakan oleh Rabbi Alon C Ferency. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rabbi Alon C Ferency atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

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Bedtime Ritual 49

3M ago 16:57

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Rabbi Alon C Ferency. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rabbi Alon C Ferency atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this guided bedtime meditation, designed to help you wind down and drift off to sleep peacefully. This meditation incorporates elements from the Jewish bedtime ritual, but I’ve translated and interpreted the prayers to be accessible to everyone, no matter your background.

This practice is more than just a way to end your day—it’s a gentle, mindful transition from your daily activities to a restful night. So, take a moment to get comfortable, settle in, and take a few deep breaths.

As you listen, allow yourself to release any lingering thoughts or worries. Feel the calmness wash over you, bringing you a sense of tranquility. With each breath, sink deeper into relaxation, letting go of the day, and preparing for a night of restful sleep.

Embrace this peaceful moment, knowing that you're surrounded by a tradition of comfort and protection. Sleep well, and wake up feeling refreshed.

… continue reading

20 episod

#Jewish #Religion #Rabbi Alon C Ferency

Artwork

Bedtime Ritual 49

Eclectic Cleric

published 3M ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Rabbi Alon C Ferency. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rabbi Alon C Ferency atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Welcome to this guided bedtime meditation, designed to help you wind down and drift off to sleep peacefully. This meditation incorporates elements from the Jewish bedtime ritual, but I’ve translated and interpreted the prayers to be accessible to everyone, no matter your background.

This practice is more than just a way to end your day—it’s a gentle, mindful transition from your daily activities to a restful night. So, take a moment to get comfortable, settle in, and take a few deep breaths.

As you listen, allow yourself to release any lingering thoughts or worries. Feel the calmness wash over you, bringing you a sense of tranquility. With each breath, sink deeper into relaxation, letting go of the day, and preparing for a night of restful sleep.

Embrace this peaceful moment, knowing that you're surrounded by a tradition of comfort and protection. Sleep well, and wake up feeling refreshed.

… continue reading

20 episod

#Jewish #Religion #Rabbi Alon C Ferency

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