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Kandungan disediakan oleh Ebony-Jewel Rainford-Brent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ebony-Jewel Rainford-Brent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#018 - INTERVIEW - Alison Nicholas - on Training Your Brain to see the Possible

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Manage episode 307453089 series 3008274
Kandungan disediakan oleh Ebony-Jewel Rainford-Brent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ebony-Jewel Rainford-Brent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.

During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.

In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:

- How to focus on ‘possible’ rather than positive thinking

- How she developed mental resilience

- How to create your own bubble to perform at your best

  continue reading

25 episod

Artwork
iconKongsi
 
Manage episode 307453089 series 3008274
Kandungan disediakan oleh Ebony-Jewel Rainford-Brent. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Ebony-Jewel Rainford-Brent atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

This week on the podcast I sit down with Alison Nicholas MBE, former English Professional Golfer.

During her career she had 18 professional wins including becoming a US Open Winner, Solheim Cup Captain and also named Sunday Times Sports Woman of the Year.

In this episode Alison breaks down her approach to mindset throughout her career. In this episode you will learn:

- How to focus on ‘possible’ rather than positive thinking

- How she developed mental resilience

- How to create your own bubble to perform at your best

  continue reading

25 episod

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