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Eating Right for a Better, Longer Life
Manage episode 355286026 series 3447575
Kandungan disediakan oleh USC Dornsife College of Letters, Arts and Sciences and USC Dornsife College of Letters. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh USC Dornsife College of Letters, Arts and Sciences and USC Dornsife College of Letters atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
For many, the start of a new year signals a renewed interest in healthier eating. But what does that mean today? The research regarding what — and when — we should eat has evolved quite a bit. Learn from our experts about how people of all ages can improve their health through better eating. Including tips on what foods to eat — and when — for a longer life.
Featuring:
Valter Longo, professor of gerontology and biological sciences, USC Leonard Davis School of Gerontology. He is the bestselling author of The Longevity Diet.
Maryann Pentz, Sidney R. Garfield Chair in Health Sciences, Keck School of Medicine of USC
Moderator: Laura Sanders '08, senior writer covering neuroscience at Science News
Watch the discussion on YouTube.
Learn more about the Dornsife Dialogues and sign up for the next live event here.
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