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#23 Surf’s up, dude! Facing our fears and catching some waves.
Manage episode 409434829 series 3559635
Kandungan disediakan oleh Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marie Wuellner & Molly Fitterer, Mari Wuellner, and Molly Fitterer atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Have you faced your fears lately? Well, we did! More specifically, Molly faced her fear of the ocean (because sharks, of course) when we went surfing with some Olympic athlete we met on the side of the road. True story. Beyond surfing, we learned some very important lessons from the ocean.
You’ll hear:
Shark management techniques
It’s ok to be scared - but do it anyway
The importance of activity and trying something new
The power of the ocean in healing
And more!
Links:
Book recommendation: Awe by Dacher Keltner: https://www.penguinrandomhouse.com/books/622175/awe-by-dacher-keltner/
Molly's Instagram: https://www.instagram.com/mollyfitterer/
Mari's Instagram: https://www.instagram.com/mariwuellner/
Ask Us Anything: donttakeitfromuspodcast@gmail.com
The Crew Waitlist: https://mari-wuellner.mykajabi.com/crew-wait-list
Plant-Based Challenge: https://mari-wuellner.mykajabi.com/plantbasedchallenge
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