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Balancing Priorities: Mastering Time Management with Self-Care
Manage episode 358943472 series 3355186
Kandungan disediakan oleh Dr. J. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. J atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Dr. J will delve into the often challenging world of time management. We'll explore the difference between what is important and what is urgent and provide practical tips for prioritizing your time. Dr. J will share self-care strategies to help you reduce stress and improve your overall well-being, ensuring that you can excel both at work and in your personal life. Whether you're looking to boost productivity or simply find more balance, this episode is a must-listen!
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