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Monsters Under the Bed: 7 Steps to Overcoming Fear
Manage episode 439137602 series 3591460
Kandungan disediakan oleh Michelle May O'Neil. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michelle May O'Neil atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Remember when you were afraid of the scary but imaginary monsters under the bed as a child? Many fears as a grown up can be the same. Here we talk through how overcoming fear can be one of the biggest challenges we face in life, but it’s also one of the most rewarding. Michelle outlines seven actionable steps to help each of us identify the things we are afraid of, reframe our mindset, and take action toward a more confident life.
16 episod
Kongsi
