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Anfaani App Founder: Overcoming Stigma & Thriving with ADHD as a Black Woman
Manage episode 412534605 series 3421845
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Motunrayo Oyetunji, Founder and CEO of the mental well-being app "Anfaani". Motunrayo describes her passion for supporting black women in thriving in their mental health through different therapeutic techniques
Somatic therapy examines the correlation between physical and mental states. It combines psychotherapeutic and physical techniques for holistic healing. Somatic therapy focuses on the mind-body relationship; hence, the Anfaani app combines physical and psychotherapeutic modalities to improve mental well-being.
The problem of stigma and religious perceptions still constrain many from reaching out for therapy. Motunrayo was intentional about finding a black female therapist, which was eventually beneficial to her. This was a part of the reason for creating an app to cater to the mental health struggles among black women.
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● Connect with Motunrayo: Anfaani Website (www.anfaani.co), Email (tunrayo@anfaani.co), LinkedIn (Motunrayo Oyetunji), Instagram (@Anfaani_inc, @ajikeajoke), Twitter (@Anfaani_inc ),
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Music: “She Royalty” by Amaro & “Whistle” by Lukas Got Lucky
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1. Anfaani App Founder: Overcoming Stigma & Thriving with ADHD as a Black Woman (00:00:00)
2. Meet today's guest, Motunrayo Oyetunji. (00:01:01)
3. Navigating her diagnosis of ADHD. (00:04:34)
4. What is Somatic Therapy? (00:20:58)
5. The issue of stigma and religious misapprehension with therapy. (00:29:34)
6. The loneliness that comes with mental health issues. (00:40:20)
7. Internalized discrimination between blacks in the workplace. (00:55:00)
8. How can black women manage their neurodiversity in their careers? (01:00:19)
9. Connect with Motunrayo (01:17:04)
10. Sarah launches NeuroEnigma (01:22:49)
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