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EP40: How Toxic Relationships Lead to Breakdowns and Breakthroughs [Interview with Sara McCready]
Manage episode 440519317 series 3537318
Kandungan disediakan oleh Alana Ruoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana Ruoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode of Ditch the Struggle we dive into:
- A conversation with Sara McCready, The Women's Emotional Mastery Coach
- How Sara experienced four (4!) toxic relationships and went through a dark night of the soul
- How her breakdown led to a breakthrough
- Her work empowering women to overcome triggers and build confidence
- Toxic relationships - she defines them simply
- Taking responsibility in relationships but NOT shaming and blaming yourself
- How we are attracted to what is familiar, even if it is TOXIC
- Beyond self-care is soul-care! Sara shares incredible tips for taking care of your inner being ✨
Links and references ⚡️
Connect with Sara McCready:
📷 Instagram: @illuminatedjoy
🌐 Website: illuminatedjoy.com
☀️ LinkedIn
💫 FREE meditation: FINDING INNER-PEACE by
Sara McCready of Illuminated Joy
📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
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❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.
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