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Kandungan disediakan oleh Alana Ruoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana Ruoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP15: Why Ditching the “Unnecessary” Struggle is So Hard [Personal Growth]

21:10
 
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Manage episode 409076836 series 3537318
Kandungan disediakan oleh Alana Ruoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana Ruoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • How we can be addicted to struggle, even if we hate it
  • Why we hang on to struggle and refuse to let it go
  • How my migraines helped me opt out of life
  • 2 super powerful phrases to notice that will help you shift out of struggle
  • How being in struggle mode keeps us in victim mode-and we often like that!
  • How it's scary to show up and put yourself out there because it means becoming a different person

Links and references ⚡️
🖋️ My Positively Positive article on struggle
🖋️
My Addicted2Success article on being overextended
🖋️
My Addicted2Success article on being being busy 24/7

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

51 episod

Artwork
iconKongsi
 
Manage episode 409076836 series 3537318
Kandungan disediakan oleh Alana Ruoso. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Alana Ruoso atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Ditch the Struggle we dive into:

  • How we can be addicted to struggle, even if we hate it
  • Why we hang on to struggle and refuse to let it go
  • How my migraines helped me opt out of life
  • 2 super powerful phrases to notice that will help you shift out of struggle
  • How being in struggle mode keeps us in victim mode-and we often like that!
  • How it's scary to show up and put yourself out there because it means becoming a different person

Links and references ⚡️
🖋️ My Positively Positive article on struggle
🖋️
My Addicted2Success article on being overextended
🖋️
My Addicted2Success article on being being busy 24/7

📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now
⚡️Looking for career help? Work with me 1:1
🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify
❤️ Leave a rating and review and let me know what let me know what you would like to see more of on this podcast! Subscribe to my mailing list at alanaruoso.com to receive awesome freebies and exclusive access to special offers.
💫 Connect with me:
📷 Instagram: @alanaruoso
🌐 LinkedIn: linkedin.com/in/alanaruoso
Alana Ruoso is a Graphic Designer and certified Career & Success coach in Toronto, Canada. She helps those who deep down know that they can do better but keep falling short of where they want to go. With humor and honesty, Alana shows them how to ditch the struggle, own their value and move their career–and life–from vanilla success to spectacular triumph.
⭐ Show edited and produced by Sue Ruhe: @_sueruhe
🌿 This podcast is not a substitute for therapy, or medical or financial advice. Listeners take full responsibility for their actions.

  continue reading

51 episod

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