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13 - How To Reduce Social Media Addiction
Manage episode 317548344 series 3122474
Kandungan disediakan oleh Jatinder Palaha. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jatinder Palaha atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Walks and thoughts with JT. http://www.digital-rapport.com
In this park walk episode I share my thoughts on how to reduce social media addiction
Just exploring some thoughts and ideas to get you into deep thought on how you can think about what you think about.
- Why are you on social media?
- How is it influencing you?
- Why is it affecting you?
- What value does it add ?
- What can you do to reduce social media addiction?
50 episod
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