Tim Reed And Clint Rowlings: RPG Takeover Diary Of An Age Grouper podcast

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Tim Reed and Clint Rowlings: RPG Takeover

about a year ago 1:15:59

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Kandungan disediakan oleh Diary of An Age Grouper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Diary of An Age Grouper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training.

At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!

… continue reading

23 episod

#Sports #Running #Swimming #Australia #Diary Of An Age Grouper

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Tim Reed and Clint Rowlings: RPG Takeover

Diary of an Age Grouper

published about a year ago

Kongsi

MP3•Laman utama episod

Kandungan disediakan oleh Diary of An Age Grouper. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Diary of An Age Grouper atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training.

At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!

… continue reading

23 episod

#Sports #Running #Swimming #Australia #Diary Of An Age Grouper

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1
Regan Hollioake: Female Ironman Age Group World Record Holder 1:00:57

1 year ago1:00:57

1:00:57

On this episode we chat we Regan Hollioake. Regan recently went 8:52 at Ironman Western Australia in Busselton, WA, this is a new Age Group World record* for females over the ironman distance. We chat all things training including starting off in high level swimming and the importance of swimming for endurance. * yet to be ratified…

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1
Clayton Fettell: Ex Pro and Coach of the worlds fastest age groupers 1:50:32

1 year ago1:50:32

1:50:32

Clayton Fettell. He's been there himself and now he is helping others toe the line and go super fast. He talks all things coaching and training and sheds some light on his beginnings as a pro athlete. Clayton tells all about some of his key sessions and training blocks for those wanting to go sub 9 hours, and maybe even sub 8!…

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1
Dan Plews: Ironman Age Group World Record Holder 1:37:24

1 year ago1:37:24

1:37:24

Dr Dan Plews. Enough said. The man, not a myth, but a legend. Dan is an exemplary and extraordinary coach, athlete and scientist, this episode is MASSIVE.

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1
Roland Crantock: Age Group Champion 70.3 Melbourne 1:13:07

1 year ago1:13:07

1:13:07

Roland has been in the sport less than two years and he has just clinched his first overall age group title. How long until the next?

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1
Kristen Yax: Ironman California Overall Female Age Group Winner 1:06:22

1 year ago1:06:22

1:06:22

Kristen Yax is back! Fresh off an Ironman California overall age group win, she talks us through her race lead in and preparation, the race it self and some familiar race day challenges.

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1
Nadine Hunt: First Female Indigenous Kona Qualifier 52:48

1 year ago52:48

52:48

Join us in this episode as we speak to Nadine Hunt, from Tri Mob in FNQ. She is the FIRST Indigenous woman to both qualify and compete at the Ironman World Championships in Kona, Hawaii.

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1
Jessica Jones Lasley: Ironman World Champion 2023 1:14:40

1 year ago1:14:40

1:14:40

Join us after a short hiatus with an enthralling interview with Jessica Jones Lasley. She won her Age Group in Kona 2023 and is another super mum to feature on our show.

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1
Kevin Collington: Pro Athlete and Top Coach 1:17:45

1 year ago1:17:45

1:17:45

Kev and Jamie chat all things coaching. This is a particularly special episode as Kev is also Jamie's coach! Tune in to hear all things age group coaching, the things your coaches deliberate and stress about on a day to day basis. Thank Kev for an interesting insight into the coaching world

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1
Donald Brooks: 4x World Champion in 2023 1:25:23

1 year ago1:25:23

1:25:23

What a story. 4x World Championship Races in 4 weeks, across 3 different countries. and 4 Gold medals to bring home! This man is a machine and epitomises age group racing and training. Listen in to hear about Donald's recent success!

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1
Tim Reed and Clint Rowlings: RPG Takeover 1:15:59

1 year ago1:15:59

1:15:59

In this episode we speak to Tim and Clint from RPG coaching. Chatting all things age group training, coaching and tips for athletes wanting to push the limits of triathlon training. At the end we leave you with a few stories from how Clint coached Reedy to a 5th place Pro Ironman finish on 12 hours of age group style training!…

Artwork

1
Kate Baldwin: Strength and Conditioning Expert 1:18:59

2 years ago1:18:59

1:18:59

This has to be our favourite episode so far. Australian expert in strength training for triathlon and endurance sport Kate Baldwin joins us to talk all things strength training. The why, how and when is discussed and she even gives away her top 3 exercises for swim, bike and run, her favourite exercises and pet hates in the world of strength training. Tune in, this one is a cracker!…

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1
Anne Sophie Pierre: 70.3 Overall Age Group World Champion 2023 1:03:14

2 years ago1:03:14

1:03:14

Anne Sophie is fresh off her 70.3 Overall Female Winner at the 2023 70.3 World Championships in Lahti Finland. Anne Sophie speaks about her early beginnings in triathlon, some brief racing and training caht including a long stint out after a nasty crash and lastly, a race recap from Lahti Finland. Enjoy!…

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1
Kristen Yax: Zwift Academy Tri and Kona Qualifier 1:36:48

2 years ago1:36:48

1:36:48

Kristen Yax joins us on Episode 10 of the Diary of an Age Grouper. We went in search of the worlds fastest Mum, we think we may have found her. In our chat with Kristen we discuss the realities of being a Mum and a serious age group athlete, the rigours of training, her profession and insights into being a psychologist, training, racing, Kona and more! Tune in to hear all about the worlds fastest Mum!…

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1
Ryan Miller: Australia’s Top Age Grouper 1:22:55

2 years ago1:22:55

1:22:55

This week we welcome to the show Ryan "Frizee" Miller, one of Australia's top age groupers. This man needs no introduction other than to say multiple Age Group champion, multiple world championship qualifier and one of Australia's best ever Age Grouper. If there is anyone you want to hear from with regards to tips for Age Groupers, Ryan has it all. Thanks for joining us Frizee!…

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1
Owain Matthews: Two Time Age Group World Champion 1:23:23

2 years ago1:23:23

1:23:23

Owain Matthews, he might be a Brit, but he's a bloody good athlete and a heck of a coach! - Ironman 70.3 Age Group World Champion 2016 - Olympic Distance World Triathlon Age Group Champion 2018 Not much more that needs to be said about that! Owain takes us through some of his best training blocks, race preparations and race reports. Plus he gives us a sneak peak inside Age Group drug testing and some key coaching points.…

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