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24 Seconds
Manage episode 401983510 series 3497650
Kandungan disediakan oleh Dhungry. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dhungry atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, Dhungry talks about a visualization technique that has help him with overcoming negative thoughts. 24 second is a time frame that is important when applying this skill.
14 episod
Kongsi
