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Seed Oil Survival: Are PUFAs Essential? Sugar vs Starch, Thoughts on Ray Peat with Tucker Goodrich
Manage episode 420988784 series 2548714
Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more.
Read Tucker's Substack here. Visit aneighborschoice.com for more
1845 episod
Manage episode 420988784 series 2548714
Tucker Goodrich returns to the show to look back at the Ray Peat bioenergetic paradigm while also addressing PUFA damage, qualms about Keto diet, whether Omega 6 should be avoided, sugar vs starch, and more.
Read Tucker's Substack here. Visit aneighborschoice.com for more
1845 episod
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