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Being Kind To Your Future Self with Ed Newell
Manage episode 343962892 series 3144908
Kandungan disediakan oleh Joe Altieri. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Joe Altieri atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
How often do you think about "future you?" The chances are good that it's not nearly enough!
Every decision you make today affects "future you" - how you eat, how you spend, how you procrastinate, how you relate to others, etc. All of it adds up, and the consequences of your current actions will be waiting for future you.
For example, you may think you're just "putting something off" when you procrastinate. But what you're really doing is punting that project to "future you," where it will most likely be a much more challenging and bigger deal when you finally have to confront it again. We don't do ourselves any favors when we make poor choices in the here and now.
In this episode, I talk with my co-host, Ed Newell, about how the discipline of being purposefully mindful of "future you" will benefit your here and now more than you realize.
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