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Kandungan disediakan oleh Elisabeth Valentine. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elisabeth Valentine atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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#19- Banish indecision, worry and fear of failure with 1 simple exercise

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Manage episode 288588615 series 2863145
Kandungan disediakan oleh Elisabeth Valentine. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elisabeth Valentine atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams...
So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we’re afraid of failing or something bad happening. But the “failing” or the “bad” is very intangible - it’s like a big dark cloud of unknown-ness. And we’re afraid of the unknown more than anything.
We don't want to stop ourselves from going for our dreams, and that’s where this exercise is so good. Because it makes everything about the situation very tangible… And when things are tangible we can make better decisions, we aren't as scared because there's more certainty and more control.
Come and find me on Instagram here

  continue reading

47 episod

Artwork
iconKongsi
 
Manage episode 288588615 series 2863145
Kandungan disediakan oleh Elisabeth Valentine. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Elisabeth Valentine atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this bite-sized solo episode Elisabeth shares a quick but powerful tool to help you make better decisions, stop you worrying and the subconscious fears that stop us for going for our dreams...
So often we stop ourselves going after our dreams, or sharing our gifts with the world or creating the life that we want because we’re afraid of failing or something bad happening. But the “failing” or the “bad” is very intangible - it’s like a big dark cloud of unknown-ness. And we’re afraid of the unknown more than anything.
We don't want to stop ourselves from going for our dreams, and that’s where this exercise is so good. Because it makes everything about the situation very tangible… And when things are tangible we can make better decisions, we aren't as scared because there's more certainty and more control.
Come and find me on Instagram here

  continue reading

47 episod

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