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Kandungan disediakan oleh Colby Pearce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colby Pearce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Movement is a River - Ep 139

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Manage episode 430609181 series 2921042
Kandungan disediakan oleh Colby Pearce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colby Pearce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Movement is a River - Ep 139

During this walking podcast I discuss the idea that all movement is like a river. I offer that we must direct and cultivate the qualities of the river of our movement with a specific intent, or this river will be wild, untamed, and end up in the wrong place.

I offer this analogy to help people understand that their daily movement patterns impact their movement in sports, and their movement in all of life.

I also offer some practical takeaways to help direct the river of movement into a more optimal fashion.

Movement is a daily practice that requires attention, embodiment and awareness.

  continue reading

148 episod

Artwork
iconKongsi
 
Manage episode 430609181 series 2921042
Kandungan disediakan oleh Colby Pearce. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Colby Pearce atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Movement is a River - Ep 139

During this walking podcast I discuss the idea that all movement is like a river. I offer that we must direct and cultivate the qualities of the river of our movement with a specific intent, or this river will be wild, untamed, and end up in the wrong place.

I offer this analogy to help people understand that their daily movement patterns impact their movement in sports, and their movement in all of life.

I also offer some practical takeaways to help direct the river of movement into a more optimal fashion.

Movement is a daily practice that requires attention, embodiment and awareness.

  continue reading

148 episod

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