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Designing Your Life on Purpose | Cheri Honeycutt

59:16
 
Kongsi
 

Manage episode 362235075 series 2977819
Kandungan disediakan oleh Lisa Duerre. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Duerre atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[2:00] Power of choice – no “shouldas” or “have tos”

[4:40] What it means to design your life on purpose

[8:00] Prioritizing time for joy and fun without compromising your job

[9:00] Asking purposeful questions to find what you can eliminate

[9:40] Adding things to your calendar that feed and nourish you

[16:00] Power of feeding and nourishing your employees

[16:30] Saying yes to yourself and building a life outside of work

[18:00] Gaining support from leadership to incorporate life into the workday

[21:30] The BANI World (brittle, anxious, non-linear, incomprehensible)

[22:15] Anecdote to BANI is FIRM (flexibility, intuition, resilience, mindfulness)

[22:50] Flexing your flexibility muscle for greater peace

[27:20] Tapping into your intuition to be open and fully present

[32:30] To build resilience, fill your tank

[43:30] Using mindfulness to live with intentionality

[49:00] Bring FIRM into your daily practice for clarity on the life you want to live

KEY TAKEAWAYS:

  • Designing your life on purpose doesn’t happen by accident. It requires you to be mindful and purposeful. You are a human being, not a robot - it’s time to design your life on purpose.
  • In this BANI (brittle, anxious, non-linear, incomprehensible) world, we need to be FIRM (flexible, intuitive, resilient, and mindful) which will require us to ask purposeful questions, have purposeful conversations, and take purposeful action in our lives.
  • Happiness is a noble pursuit; feeding and nourishing yourself is key to building a well-rounded & purposeful life.

Stay Connected:

Cheri's website: https://www.cherihoneycutt.com/

Cheri's LinkedIn: https://www.linkedin.com/in/cherihoneycutt/

RLD Group’s website: https://rldgroupllc.com

RLD Group’s LinkedIn: https://www.linkedin.com/company/rldgroupllc

RLD Group on Twitter: https://twitter.com/rldgroupllc

Lisa Duerre on LinkedIn: https://www.linkedin.com/in/lisaduerre/

Ctrl + Alt + Delete with Lisa Duerre™ on YouTube: https://www.youtube.com/@realtalkwithlisa

  continue reading

72 episod

Artwork
iconKongsi
 
Manage episode 362235075 series 2977819
Kandungan disediakan oleh Lisa Duerre. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lisa Duerre atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode of Ctrl + Alt + Delete with Lisa Duerre™ - Make sure to lean in during these key moments in the episode:

[2:00] Power of choice – no “shouldas” or “have tos”

[4:40] What it means to design your life on purpose

[8:00] Prioritizing time for joy and fun without compromising your job

[9:00] Asking purposeful questions to find what you can eliminate

[9:40] Adding things to your calendar that feed and nourish you

[16:00] Power of feeding and nourishing your employees

[16:30] Saying yes to yourself and building a life outside of work

[18:00] Gaining support from leadership to incorporate life into the workday

[21:30] The BANI World (brittle, anxious, non-linear, incomprehensible)

[22:15] Anecdote to BANI is FIRM (flexibility, intuition, resilience, mindfulness)

[22:50] Flexing your flexibility muscle for greater peace

[27:20] Tapping into your intuition to be open and fully present

[32:30] To build resilience, fill your tank

[43:30] Using mindfulness to live with intentionality

[49:00] Bring FIRM into your daily practice for clarity on the life you want to live

KEY TAKEAWAYS:

  • Designing your life on purpose doesn’t happen by accident. It requires you to be mindful and purposeful. You are a human being, not a robot - it’s time to design your life on purpose.
  • In this BANI (brittle, anxious, non-linear, incomprehensible) world, we need to be FIRM (flexible, intuitive, resilient, and mindful) which will require us to ask purposeful questions, have purposeful conversations, and take purposeful action in our lives.
  • Happiness is a noble pursuit; feeding and nourishing yourself is key to building a well-rounded & purposeful life.

Stay Connected:

Cheri's website: https://www.cherihoneycutt.com/

Cheri's LinkedIn: https://www.linkedin.com/in/cherihoneycutt/

RLD Group’s website: https://rldgroupllc.com

RLD Group’s LinkedIn: https://www.linkedin.com/company/rldgroupllc

RLD Group on Twitter: https://twitter.com/rldgroupllc

Lisa Duerre on LinkedIn: https://www.linkedin.com/in/lisaduerre/

Ctrl + Alt + Delete with Lisa Duerre™ on YouTube: https://www.youtube.com/@realtalkwithlisa

  continue reading

72 episod

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