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Regulating Your Nervous System with Missy Allred
Manage episode 384101582 series 3392704
Kandungan disediakan oleh Karli + Sadie. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Karli + Sadie atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
The girls are joined by long time commuter Missy Allred who is a mom coach that focuses on helping moms regulate their nervous system. Today she teaches Karli and Sadie all about what the nervous system is, why it matters, and practical ways to regulate yourself and help your children regulate.
Follow Missy Allred
FOLLOW ALONG:
Our Instagram: @cribcommutepodcast
Karli: @everyday_ellis
Check out the Show Notes for past episodes at cribcommutepodcast.com!
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1. Regulating Your Nervous System with Missy Allred (00:00:00)
2. [Ad] iMOM Podcast (00:09:26)
3. (Cont.) Regulating Your Nervous System with Missy Allred (00:10:19)
127 episod
Kongsi
