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How Journaling Can Transform Your Life | Ep. 57
Manage episode 397073117 series 3376572
Kandungan disediakan oleh Adriana. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adriana atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
(VIDEO PODCAST ON YOUTUBE & SPOTIFY) In this podcast episode, I share how consistent journaling has significantly impacted my life. Like taking control of thoughts, tracking personal growth over time, acting as a personal accountability partner for goals, and deepening my relationship with God. If you want to gain a deeper understanding of how to journal this episode provides practical tips for starting and maintaining a journaling practice. You will take away 8 prompts to guide reflection on feelings, future aspirations, worries, and gratitude.
Receive an email with a list of the prompts/ideas I talked about: https://adrianarofrano.aweb.page/p/2956041d-29fb-4f8e-9e3f-c39f24287350
YouTube: https://youtu.be/JDK-jxMqkP0?si=2zeSeaK9_hagaT3p
--- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
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