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5 lessons for you from my fitness journey | Ep. 34
Manage episode 372070028 series 3376572
Kandungan disediakan oleh Adriana. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adriana atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Over my fitness journey I’ve learned many lessons along the way. Today I wanted to focus specifically on 5 tools and perspectives that can help you on your fitness journey and actually enjoy the process. Whether you haven’t started yet or you are already in the game, give this episode a listen to take your fitness journey to the next level! --- Send in a voice message: https://podcasters.spotify.com/pod/show/adrianarofrano/message
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